The word ‘Health’ usually stimulates pictures in our brains related to exercise, healthy food, a balanced lifestyle, and sometimes tests and doctors. Yet health is not solely associated with our physical status, it encompasses a broader concept that includes mental and spiritual well-being.  

In reality, the fundamental connection to be established lies between our spiritual, mental, and physical health; Having good spiritual health massively impacts our mental health and consequently our physical health positively.

Being spiritually healthy requires being an Active Believer, this practice comprises of:

• Establishing a daily Divine Connection with The Lord by meditating on Scripture.
• Holding daily individual prayers.
• Attending church regularly.

We nurture our spiritual health when we connect daily to The Lord Our Creator.
This Divine Connection secures a deeper life meaning and a wider life purpose.

At His Feet, we acquire a feeling of peace irrespective of outer circumstances to fill our reservoir of inner strength, resilience, and joy.

The Impact on Mental Health

Many research studies have shown a strong connection between spiritual and mental health.

Believers have reduced levels of stress and anxiety compared to others. They are more empowered to better cope with life challenges, knowing their true identity in Jesus Christ.

Believers also experience emotional regulation and psychological well-being, by having a more positive outlook on life and a greater sense of happiness. This results from trusting The Living God being their Sheperd, Provider, Master, and Savior.

In summary, believing in Jesus Christ sets the stage for a drastically empowering ripple effect throughout all life areas.

Get healthy spiritually, mentally, and physically.
Open your Bible, kneel on your knees, and embark on a unique and unparalleled journey!